Unwind and open your mind to the wonders of the ocean. With a focus on science and relaxation, your transoceanic cruise continues across the Atlantic to Argentina. Throughout the next few days, delve deeper into the science of our oceans and embrace the soul-nourishing peace felt only when sailing across the ocean. Oceanography and science at sea: As we head across the ocean, you can join lectures and workshops to study changes in the ocean and the effect of ocean currents, such as the Gulf Stream. You'll also learn about the differences between the marine life found along the continental shelf and the deep ocean with the Expedition Team. This might involve observing seabirds or analyzing water samples in the Science Center. Navigation, old and new: You'll learn about celestial navigation and astronomy, and how this compares with navigating using modern-day electronic instruments. Discover how explorers of old navigated the seas using tools like a sextant, while the Vikings used optical calcite and the stars. Conservation and Citizen Science: You'll look at issues blighting our oceans, such as plastic pollution, and what we can do to reduce their effects. You'll learn about Hurtigruten's commitment to the environment, and the steps they're taking toward becoming a leader in sustainable travel. You can join Citizen Science projects that include whale spotting for Happywhale, a global tracker; noting cloud and sky conditions for the GLOBE Observer project, in conjunction with NASA; or counting seabirds. Connect with nature: Take some time to observe and appreciate nature's wonders all around you. Contemplate the majesty of the sea or the shifting of the clouds above. Scan for wildlife out on deck, connect with the harmony of their movements, and feel the calming effect this has on you. You can also attend bird and ocean life observations on deck with the onboard naturalists. Studies show that regularly interacting with nature makes us healthier and happier. Research shows that people who feel connected to nature are more likely to behave in ways that promote environmental health and conservation. Explore what actions you can take to maintain this virtuous circle. Oceanic arts and crafts: Disconnect from the stress of modern life and reconnect with yourself through our arts and crafts workshops. Craft-based activities have been proven to promote relaxation, reduce anxiety, improve cognitive abilities, and contribute to overall happiness. You can put that to the test for yourself during your cruise. You can also combine science and art by joining a unique workshop where you can inspect samples under a microscope and then paint them, just as scientists did before the invention of microphotography. Rest and relaxation: Enjoy the facilities onboard your comfortable expedition ship. Relax in the hot tub or panoramic sauna, or work out in the gym. You can also put your feet up in the lounge with a book and get to know your fellow guests. In the evenings, you can look forward to fun activities with the Expedition Team, including quiz nights, Q&A sessions, movie nights, and impromptu talks about the areas we're navigating. ...
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